Frozen Shoulder is a challenge indeed. And one I must say is an inconvenience.
To overcome it, I have found takes eating alkaline to completely reduce the pain it delivers to your biceps, your shoulder, your sudden movement- the kind you take for granted.
When I am eating alkaline I feel completely different. I start getting back a larger range of motion.
It sure beats the not being able to raise my arm above 4'oclock hand position on a clock.
I came across this link for the standard understanding of Frozen Shoulder.
You may like it. "Fixing Frozen Shoulder"
Teresa
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